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Speeding up-cooling down body motion

We have a recommendation for you!

The body motion camp program of our art partner Bajna Zsóka will be held at the same period as Babel Sound Festival 2017 in Balatonboglár:

„Speeding up-cooling down body motion camp in Balatonboglár

at the Babel Sound Interactive World Music Festival.

July 19-23 (fromWednesday morning to Sunday noon)

Focus on developing body awareness, re-tuning breathing, coordination and strengthening the balance,improving the natural fitness of the body, active and energizing relaxation.

Techniques

Traditional Javanese Dance Elements (Coordination, Endurance, Body Knowledge, Balance)

Integral Tai Chi Flaw (Breathing, Energy, Flexibility, Harmony)

Kinesics (movement of joint surfaces and spine)

Lead:

Bajna Zsóka

Indonasian state scolarship awarded dancer, Integral Tai Chi instructor, Kinesics-gymnastics developer trainer

Movement gives self-confidence, posture, ease, energy, raises creativity, refines intelligence.

The practices restore the posture and develop the breathing, strengthen the endurance and add a dynamic to life.

Program:

6am to 8am: Integral Tai Chi Flaw and Meditation (optional)

9:30am to 12:00: Physical Developer Training with Kinesics

2pm to 5pm: development of the coordination and of the endurance with choreographic elements of Java Dance and with ITC.

And from the afternoon you can enjoy the festival!

(Subscription: until the 30th of June with a deposit of 10.000Huf, max. 15 people, in arrival time order.

Price: 45.000Huf which includes accommodation, meals and education for five days. The possibility of instalment payment is available)

More information and subscription: bajnazsoka@hotmail.com or +36702351950